呼吸頌

呼吸頌

吸進來呼出去

好似盛開一朵蓮花

我清涼如一滴露

如高山屹立不移

像大地一般穩厚

我自在我放下我自在

吸進來呼出去

我是淨水反照著

什麼是真什麼是實

在我覺得心裡深處

空間滿溢在其中

我自在我放下我自在

Breathing in, breathing out

Breathing in, breathing out,

breathing in, breathing out,

I am blooming as a flower,

I am fresh as a dew.

I am solid as a mountain,

I am firm as the earth, I am free.

Breathing in, breathing out,

breathing in, breathing out,

I am water, reflecting what is real, what is true.

And I feel there is space deep inside of me,

I am free, I am free, I am free.

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